10 Common Symptoms And Signs Of High Blood Pressure
High Blood pressure is the measure of force against arteries. Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of high blood pressure.
Usually, people ignore high blood pressure. Even those who take medicine, only take antihypertensive medication for a short time. Studies have proved that 90% of high blood pressure patients show noncompliance with their medication.
If you will not control your blood pressure it may lead to serious problems with your Heart, Kidneys, Brain, and Eyes. If you want to save these vital organs, then you will have to control your blood pressure within limits.
Normal blood pressure is 120/80. If this reading goes above 140/90, then you consider yourself as a hypertensive patient. Between 120 and 140 is a pre-hypertensive stage, which can be controlled even by natural measures like exercise, low salt intake, stop smoking, lower cholesterol, eat vegetables, etc.
How will you come to know that you have high blood pressure?
High blood pressure typically has no symptoms at all, that is why we can call it as Silent killer. Although there are many coincidental symptoms that are widely believed to be associated with high blood pressure.
These include headaches, nosebleeds, dizziness, a flushed face, and fatigue. Although people with high blood pressure may have many of these symptoms, they occur just as frequently in those with normal blood pressure.
Why these symptoms occur if a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as headache, fatigue, nausea, vomiting, shortness of breath, restlessness, and blurred vision can occur as a result of damage to the brain, eyes, heart, and kidneys. In rare cases, high blood pressure may cause brain swelling, which can lead to drowsiness and coma.
Briefly, Hypertension has the following 10 common symptoms
- Nosebleed (Epistaxis)
- Tinnitus(Ringing in Ears)
- Sleepiness, Insomnia
- Profuse sweating
- Low libido or lack of sexual desire
- Blurred vision
If you have not the above symptoms, it does not mean that you have no high blood pressure. Remember the most common symptom of high Blood pressure is that ” It Has No Symptom”. The best way to keep you healthy is to have your blood pressure checked at regular intervals.
The number one killer around the globe is a heart disease that affects people, and statistics show that every twenty seconds there exists a person going into cardiac arrest each thirty seconds someone dies from heart problems.
One out of every four people has one or another heart condition and heart diseases claim the lives of more people than another known disease.
Some valuable tips to keep the heart healthy which will prolong your life
Changing your diet and watching what you eat and drink will greatly reduce hypertension. One of the major factors behind hypertension is cholesterol.
People with high cholesterol are almost sure to have higher blood pressure in comparison with someone who has a good diet. Cholesterol causes fatty deposits to coat the artery walls.
Over time these fats form right into a hard plaque that decreases the size arteries and bloodstream which makes them smaller and smaller. Your body still needs to pump a similar level of blood through this bloodstream, and also this is the thing that causes hypertension.
The heart disease, as well as heart disease, are synonymous. Cardiovascular diseases cover some distinct symptoms. The main cardiovascular conditions that may cause early death are discussed here.
The first one is Atherosclerosis when arteries clog up. In this condition, arteries are blocked ultimately. The next one is Aneurysms. In this situation, the veins become too weak to handle blood.
Another factor is Arrhythmias when heartbeats become irregular, either amazingly quickly or slow.
Some people mistake these just for plain indigestion or heartburn. That is one of the top reasons why there is a delay in treatment. They would try to self-medicate with antacids when what you truly need is emergency cardiac event treatment.
Medical professionals will advise you it is quite different from heartburn because in chest pain connected with a heart attack you are going to notice the pain radiating to your left jawline and shoulder.
Pause for some time and analyze the situation. If you have the pain radiating, check out an emergency room – fast!
This element could be the chief supply of our life. The relation involving the heart and blood is incredibly intimate. One stops work devoid of the other. The blood supplies the oxygen to all or any the organs with the body.
The heart purifies this blood with new oxygen. This is a cyclic order happening constantly without pause if you’ll. The moment this cyclic order stops, we turn into a dead body.
It is important that these conditions be prevented particularly when there are multiple risk factors aggregate in the same patient. The hottest who affects is smoking, that must definitely be left by those who have a history or an ancestor and family history of diseases. Another custom is drinking heavily, that’s causing worse.
The use of animal fat is extremely harmful and will be replaced by vegetable fats, that happen to be far healthier and also help cure the problem.
Pork fat and milk cream are prohibited for both prevention and healing following your accident.
Inactivity and lack of exercise help in aggravating the challenge.
Diseases like atherosclerosis, high blood pressure levels, obesity, increased blood levels of minerals due particularly low usage of fluids, increased blood sugar, the presence of inherited disorders (malformations) are rarer than acquired. All this must be handled seriously.
Blood performs many important functions in the human body. Some of these functions include: supplies the cells with oxygen and nutrients, remove waste from cells, regulate body’s temperature, regulates pH balance, serves a protective function by clotting to avoid hemorrhaging, and serves as a carrier for assorted disease-fighting cells, for example, the white blood cells.
This Article is nutritional in nature and is not to be construed as medical advice. Always consult your doctor before using this information.
Wish you all good health.